What happens when we stop chasing symptoms and start listening to the whole? What Is Holistic Chiropractic? (And What Does “Holistic” Even Mean?) In our Western culture, we’re raised inside a belief system that is built on science.If we can’t see something, we’re skeptical. If we can’t measure something, we wonder if it’s even real.… Continue reading Why I Don’t Just Treat Your Symptoms
Category: Educational Content
What happens when you stop paying attention
Systems fall apart when there isn’t enough energy. Health is no different. There’s a fundamental truth about the universe that’s sitting right in front of us.Most people don’t notice it—but once you do, you can’t unsee it. Left alone, systems decay into chaos. Science calls this entropy—the law that says: if you stop putting energy into… Continue reading What happens when you stop paying attention
Relaxing Into Good Posture: Discover Ease In Your Body Now
Relaxing into good posture Originally written as a guest post for One Yoga House, adapted for this blog People commonly think that your posture is just the position that your body is in. When you have poor posture, people tell you to sit up straight and pull your shoulders back. But when you stop thinking… Continue reading Relaxing Into Good Posture: Discover Ease In Your Body Now
How To Make Movement Medicinal
Movement is Medicine. Why is moving so important? Why should we move more, what are the benefits of moving, how does it make us healthier?
How To Know Whether To Use Hot Or Cold
Which will relieve my pain more – Hot or Cold? Some people do better with cold, and some do better with heat, how do you choose?